Professional strength & conditioning for elite athletes. CSCS-certified with college soccer and international playing experience, built to take your performance to the next level.
From competing at the college level to playing overseas in England, I understand what it takes to perform at the highest level. That experience is what I bring to every person I work with, whether you are a professional athlete or someone who simply wants to live a healthier, more active life.
With my CSCS certification, USA Track & Field Level 1 credentials, and time spent alongside some of the best trainers in the business, I have developed a system built on science, real-world results, and athletic intelligence. At Shear Performance, we meet you where you are and take you further than you thought possible.
Fully individualized programming built around your sport, position, and performance goals. Every session is designed to push your ceiling.
Remote programming with weekly check-ins, video analysis, and real-time adjustments. Elite coaching wherever you are in the world.
Bringing elite-level coaching to your team. Whether you are a club, school, or recreational squad, I will build a program around your sport, schedule, and goals.
Not everyone trains for a podium, and that is perfectly fine. Whether you want to get in shape, build healthy habits, or prepare for an upcoming race such as a marathon, Ironman, or cycling event, I will build a plan tailored to your goals and lifestyle.
Every program is grounded in exercise science and evidence-based methodology, not trends or guesswork.
I've been in your shoes. I know what high-level competition demands, and I train you for exactly that.
Average effort produces average athletes. Shear Performance is for those who want more, and are willing to earn it.
Building sustainable performance, not just peaking for one season. Every program is built to last.
Whether you're a professional athlete looking for an edge, or an aspiring competitor ready to take the next step, Shear Performance is built for you. Reach out and let's talk about your goals.